Laura Scudder’s Green Onion Tabouli

A light and fresh healthy snack that can be eaten all day! This fresh and delicious side dish is perfect to pair with any meal.

Step by Step guide

Ingredients

  • 1 cup dry quinoa
  • 2 cups finely chopped curly parsley (2 bunches)
  • ¼ cup chopped fresh mint
  • 3 green onions
  • 2 medium tomatoes, seeded and finely chopped (1 cup)
  • ½ English cucumber (1 cup finely chopped)
  • 6 tablespoons lemon juice
  • ¼ cup olive oil
  • ½ teaspoon kosher salt

Instructions

  1. Make the quinoa: Rinse the quinoa using a strainer, then drain. Place it in a saucepan with 2 cups water and ¼ teaspoon kosher salt. Bring to a boil, then reduce the heat too low. Cover the pot and simmer for 17 to 20 minutes, until the water is absorbed. Let sit with the lid on to steam for 5 minutes, then fluff the quinoa with a fork. 
  2. Cool the quinoa to room temperature: Dump the quinoa onto a baking sheet evenly. Pop it in the freezer for 2 to 3 minutes until cooled to room temperature. Or, you can make the quinoa in advance and let it sit at room temp or refrigerate until serving (it cools fastest spread on a baking sheet).
  3. Meanwhile, chop the vegetables: Finely chop the parsley and mint. Thinly slice the green onions. Finely chop the cucumber.
  4. Add the dressing: Juice the lemon and whisk it together with the olive oil. In a large bowl, toss the quinoa and vegetables with the dressing, kosher salt, pepper and Laura Scudders Green Onion Seasoning.

Prep Time:

Cook Time:

Total Time:

Servings:

Prep Time:

Cook Time:

Total Time:

Servings:

More Recipes